004 — train like a girl MCR

November 26th | 6:30PM | Hale Training Club, Manchester

A crisp November evening. Music up. Mats lined across Hale Training Club. On 26th November, we brought Train Like A Girl to Manchester — event 004 — and the energy hit the room before the warm-up even started. Meg and Lucy led a session built to challenge and uplift, but the real magic came from the women who showed up. Every rep had intent. Every moment felt shared. Strength looked different on everyone — and that’s exactly the point. 

“Train Like a Girl” isn’t just a tagline. It’s a mindset we see in real time — women backing themselves, lifting each other, and leaving with something they didn’t walk in with.

To everyone who joined us in Hale — thank you. You made it unforgettable. The full gallery from the night is ready for you to explore and share. Save them, post them, tag them — they’re yours.

Stay close on @aesene to see where Train Like A Girl is headed next. We’ll see you soon. 🦋

Community, built through movement.
Performance, on your terms.
Everything in time.